Tuesday, October 23, 2018

Healthy Eating

The World’s Easiest Peanut Butter Bar Recipe

When it comes to that 3pm slump, even the healthiest of eaters are tempted by a sugary hit. Sure, why not? We’re not...

Your Antioxidants Shopping List

So-called superfoods come in many shapes and sizes, and boast all manner of health benefits, but if there is one thing common to...

3 Successful Sporting Vegans

Via some marriage of evolution and marketing, we’ve been led to believe that red meat is linked to strength, skinless chicken makes you...

Fill Up On High-Fibre Foods

People in the UK have no time for fibre. According to the NHS, the average consumption is 14g a day, when 30g is...

How to Get Started with a Plant-Based Diet

Hi – my name is Joel, and I’m a carnivore. I was brought up as a vegetarian, but I’ve loved meat ever since...